MONDAY
REST
TUESDAY
WEDNESDAY
STARTING SPRING 2026
ALL LEVELS
6:30PM-7:30PM
LOCATION: ONLINE
THURSDAY
SOL GUIDED FLOW
7PM-8PM
*LOCATION: LIFETIME FITNESS - PERIMETER
REST
FIRST FRIDAY’S
SOULFUL SERIES
7PM-8PM
LOCATION: TBA
FRIDAY
STARTING SUMMER 2026
SATURDAY
STARTING SPRING 2026
Yoga in da Park
11AM - 12PM
Location: Rodney Cook Sr. Park
SUNDAY
SOL GUIDED FLOW
10AM-11AM
*LOCATION: LIFETIME FITNESS - PERIMTER
BE MEDIATION
12:30PM-1:15PM
*LOCATION: LIFETIME FITNESS - PERIMTER
*Note, classes taught at Lifetime Fitness (LT) are reserved for students with LT memberships.