MONDAY

REST


TUESDAY


WEDNESDAY

STARTING SPRING 2026

REST


THURSDAY

SOL GUIDED FLOW
7PM-8PM

*LOCATION: LIFETIME FITNESS - PERIMETER

ALL LEVELS
7PM

LOCATION: ONLINE


FIRST FRIDAY’S
SOULFUL SERIES
7PM-8PM

LOCATION: TBA

FRIDAY

STARTING WINTER 2026


SATURDAY

REST


SUNDAY

SOL GUIDED FLOW
10AM-11AM

*LOCATION: LIFETIME FITNESS - PERIMTER

*Classes offered at Life Time Fitness are exclusively available to Life Time members.